Pumpkin Seeds (Green/White)

Experience the power of IK Organics Pumpkin Seeds (Green/White)—a wholesome, nutrient-rich snack packed with essential health benefits. Whether you want to enhance your daily nutrition, support men’s health, or find a natural solution for PCOS, pumpkin seeds are a versatile superfood. Rich in zinc, magnesium, and healthy fats, these crunchy seeds are the perfect addition to your diet for optimal health and energy. Enjoy the pure goodness of raw pumpkin seeds sourced with care, at an unbeatable price in Pakistan.

Benefits:

Packed with Nutrition: Pumpkin seeds are a powerhouse of essential nutrients. They’re loaded with protein, fiber, iron, and antioxidants, making them a must-have for a healthy lifestyle.

Health Benefits for Men: Rich in zinc and omega-3 fatty acids, pumpkin seeds support prostate health, boost sperm quality, and aid hormone balance.

Promotes Women’s Health: Pumpkin seeds benefit PCOS, including hormone regulation and improved metabolic health. Their magnesium content helps reduce stress and boost energy.

Supports Daily Wellness: Are you wondering how many pumpkin seeds to eat daily? A small handful (around 30g) delivers essential nutrients to support heart health, improve digestion, and maintain glowing skin.

How to Use:

Add a nutritious twist to your meals by sprinkling pumpkin seeds on oatmeal, smoothies, or salads.

For a crunchy snack, roast them lightly with your favorite spices. Explore how to use pumpkin seeds in food for endless culinary possibilities.

Caution:

While pumpkin seeds offer impressive benefits, moderation is key. Consuming excess quantities may lead to digestive discomfort. Stick to a recommended serving size and opt for raw or lightly roasted pumpkin seeds to maximize their health benefits.

Children: Always keep out of the reach of the children.