Licorice Root Powder (Mulethi): Benefits, Uses & Precautions

Licorice Root — known as Mulethi in Urdu and Yashtimadhu in Sanskrit — is one of the most versatile herbs in both Ayurvedic and Unani medicine. Sweet, soothing, and scientifically validated, Mulethi powder is a powerhouse for skin, hair, and internal wellness. At IK Organics, we bring you pure, unadulterated Licorice Root Powder with no fillers or additives.

What Is Licorice Root (Mulethi)?

Licorice (Glycyrrhiza glabra) is a perennial herb native to the Mediterranean and parts of Asia. Its root has been used medicinally for over 4,000 years — appearing in ancient Egyptian, Greek, Chinese, and South Asian pharmacopeias. The dried, powdered root is 50 times sweeter than sugar due to its primary compound, glycyrrhizin, yet it carries profound therapeutic properties far beyond its taste.

Key Active Compounds

• Glycyrrhizin: Anti-inflammatory, antiviral, and liver-protective compound
• Glabridin: A potent flavonoid that inhibits melanin production — key for skin brightening
• Liquiritin: Disperses existing melanin deposits, reducing dark spots
• Isoliquiritigenin: Antioxidant and anti-tumour flavonoid
• Glycyrrhetinic acid: Soothes inflammation and supports adrenal function

Top Benefits of Licorice Root Powder

1. Natural Skin Brightening

Glabridin inhibits tyrosinase — the enzyme responsible for melanin overproduction — making Mulethi one of the most effective natural skin brighteners available. Unlike harsh chemical lighteners, it works gently and progressively, fading dark spots, hyperpigmentation, and post-acne marks without damaging the skin barrier.

2. Soothes Scalp Irritation and Dandruff

Mulethi’s anti-inflammatory and antifungal properties make it highly effective for calming an irritated, flaky scalp. It soothes conditions like seborrheic dermatitis and psoriasis while moisturising the scalp without clogging follicles.

3. Digestive Support

Licorice root has been used for centuries to soothe the gastrointestinal tract. It helps relieve acidity, bloating, and stomach ulcers by forming a protective mucous lining in the gut. Deglycyrrhizinated licorice (DGL) is particularly well-studied for this purpose.

4. Respiratory Health

Mulethi is a traditional remedy for coughs, sore throats, and bronchitis. Its expectorant properties help loosen mucus, while its antimicrobial compounds fight respiratory infections. A warm Mulethi tea is a time-tested remedy across South Asia.

5. Anti-Inflammatory and Immune Support

Glycyrrhizin modulates the immune response and reduces systemic inflammation, making Mulethi beneficial for conditions driven by chronic inflammation, including skin disorders and joint discomfort.

6. Liver Protection

Research supports Licorice Root’s hepatoprotective properties — it helps protect liver cells from oxidative damage and supports detoxification pathways.

How to Use Licorice Root Powder

Topically: Brightening Face Mask

1. Mix 1 teaspoon of Mulethi Powder with raw honey and a few drops of rose water to form a smooth paste.
2. Apply evenly to cleansed face, avoiding the eye area.
3. Leave on for 15–20 minutes.
4. Rinse with cool water and follow with a light moisturiser.
5. Use 3 times per week for visible brightening within 4–6 weeks.

Topically: Scalp Soothing Mask

1. Mix 2 teaspoons of Mulethi Powder with aloe vera gel and a few drops of tea tree oil.
2. Apply to scalp, focusing on irritated or flaky areas.
3. Leave on for 30 minutes, then rinse with a mild shampoo.
4. Use once a week.

Internally: Mulethi Herbal Tea

1. Add ½ teaspoon of Mulethi Powder to a cup of hot water.
2. Steep for 5 minutes. Add honey and ginger to taste.
3. Drink once daily, preferably after meals for digestive support or before bed for respiratory relief.

Important Precautions

• Hypertension: Glycyrrhizin can raise blood pressure with prolonged high-dose use. Those with hypertension should limit internal use to short periods (under 4 weeks) or consult a doctor.
• Pregnancy: Avoid internal use during pregnancy. Topical use is generally considered safe.
• Potassium levels: Excessive use may lower potassium levels. Maintain a balanced, potassium-rich diet when using regularly.
• Drug interactions: May interact with corticosteroids and diuretics. Consult a healthcare provider if on medication.
• Perform a patch test before first topical use.

Discover the Sweetness of Mulethi

IK Organics’ Licorice Root Powder (Mulethi) is 100% pure, organically sourced, and free from any additives. Add it to your daily wellness and beauty routine for gentle, effective results.

Shop Licorice Root Powder by IK Organics →